This smoothie is a dieters best friend because it is packed with healthy nutrients and keeps you feeling full for hours.
Pearl Powder boosts the metabolism and helps the body stave off excess weight gain. It the richest source of calcium on the planet, up to 80% or more by weight.Pearl contains mainly calcium carbonate, and one of the most prominent benefits of coral calcium is seen in the context of weight loss.Scientific suggests that sufficient calcium intake can stop your food cravings or desire to eat more. Make sure to add pearl powder to your daily diet to aid weight loss.
Bananas are a beneficial addition to a diet because they provide a range of vital nutrients and are a good source of fiber. Bananas reduce bloating, help control the appetite, and replace processed sugars.
Apples are low in calories and high in fiber. They support weight loss. A medium-sized apple consists of about 86% water and only 95 calories. Water-rich foods are quite filling, which often leads to reduced calorie intake. To sum it up, apples are high in water, low in calorie density, and low in overall calories - all properties that aid weight loss.
Ginger Powder contains thermogenic agents that burn fat. Regular consumption may actually help in boosting your metabolism and burning off the excess fat helping you lose more weight.
Nonfat Plain Greek Yogurt is one of the most diet-friendly foods you can eat. It has twice as much satisfying protein and half the sugar of regular yogurt. One study reported that when dieters upped their protein by 15%, they ate up to 441 less calories per day.
Flaxseeds are rich in proteins. Therefore, when you consume a tsp of flaxseeds, along with dietary fiber, the protein content suppresses your appetite. This prevents you from overeating, thus helps you lose weight. Flaxseeds are low in starch and sugar, so they are not high on calories.
Are you ready to lose some weight fast? Studies show that "NOW" is the best time to start.
Amazing Banana Smoothie For Rapid Weight Loss
This Is What You'll Need
1/4 tsp High Protein Pearl Powder
1 banana peeled and chunked
1 orange peeled
1 apple peeled, cored & chunked
1/4 of a teaspoon of ginger powder
1/2 cup Nonfat Plain Greek Yogurt
1 tbsp flaxseeds
Preparation:
Just mix all the ingredients in a mixer and your rapid weight loss smoothie is ready! Consume early every morning on an empty stomach and you will notice the results in just a few days!