This Banana, Avocado, Mint Smoothie is highly nutritional and extremely delicious and refreshing? Perfect for your busy mornings and/or midday pick-me-up! Great for losing weight too. This silky smooth and creamy, refreshing smoothie will keep you full for hours!
This will take your smoothie game to the next level while providing healthy fats and that silky finish that we all dream of.
Pearl Powder is an all natural protein powder that enhances and boosts the nutrients in whatever juice or smoothie you add it to. Pearl powder contains amino acids, calcium, collagen, 30 trace minerals, and is abundant with natural vitamins - no fillers, binders or other additives. It is rich in minerals, amino acids, along with along with iron, copper, magnesium, silica, and selenium which are needed for healthy skin and body.
Avocado is incredibly nutritious. It is prized for its high nutrient value, and is referred to as a superfood. They contain a wide variety of nutrients, including 20 different vitamins and minerals, magnesium, manganese, copper, iron, zinc, phosphorous and vitamins A, B1 (thiamine), B2 (riboflavin) and B3 (niacin). They are cholesterol and sodium free, low in saturated fat, and high in potassium.
A variety of studies have shown that eating avocado can improve heart disease risk factors like total, "bad" LDL and "good" HDL cholesterol, as well as blood triglycerides.
Coconut Milk has a host of benefits. It contributes to weight loss, Heart health, prevents anemia, promotes gastrointestinal health, and strengthens the immune system. Coconut milk is rich in vitamins C and E that are renown for their anti-oxidant properties.
Mint is packed with a number of benefits that makes it more than just a cocktail garnish. It is a great source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision. Mint works wonders for almost all your digestive problems because of its antiseptic and antibacterial properties. It treats Asthma, the common cold, cures headaches, assists in weight loss, improves brain power, and aids in stress.
Go ahead, blend yourself up this scrumptiously delicious and healthy smoothie, and add it to your weekly menu. You can thank me later.
Avocado Banana Mint Smoothie
1/4 tsp Pearl Powder
1 Avocado, pitted and skinned
6 Mint sprig leaves (set aside one for garnish)
1 frozen Banana, sliced
1 cup Coconut Milk
1 teaspoon Honey (optional)
1. Combine everything in a high-speed blender and blend until smooth.
2. Pour into a tall glass, top with a mint sprig, and savor the intoxicating flavors, and enjoy!
3. Drink this juice once or twice a week alternating with other juices or smoothies.