It is Pure Bliss when we pamper our feet at home by giving them a bath soak. This helps us relax and unwind and it feels amazing. We use our feet more than any other part of our bodies. They get tired, dry and scaly and the muscles become tender from walking on them all day long. Feet have been known as healing focal points for centuries and a comforting warm foot bath releases toxins and stimulates major organs in the body. It benefits our internal organs, respiratory system, circulation and Lymph vessels.
Soaking our feet soothes and pampers those tired and sore feet and it help to relieve muscle pain and stiffness, softens skin and gets rid odors.
Just like we need pampering, our feet need papering too, so we need to treat our feet to a stimulating foot bath.
Here you will find foot bath recipes that are easy to use with simple, inexpensive ingredients.
Pearl Powder is the main star here. Pearl contains minerals, 9 kinds of protein amino acids, calcium, and other micro-elements along with non-protein acid - taurine, which aids in inflammation and skin fatigue, and tranquilizes the nerves. When bathing your feet in Pearl Powder it absorbs into the skin to help relax and detoxify the entire body in addition to relieving stress. Pearl Powder nourishes the skin on your feet and makes it smooth, silky and soft.
This is what you need for your foot bath:
1. A bucket or plastic tub, something that fits your foot comfortably.
2. Warm water - Not too hot, not too cold, but just right.
3. A towel to dry your feet off.
4. Your choice of ingredients.
The main ingredient in these recipes is water and pearl powder, (essential oils are optional).
You may also use a massaging foot bath instead of a bucket or tub. The kneading massage nodes can work into sore muscle tissue and alleviate aches and pains.
Start Pampering your feet with one or all of these relaxing and healing foot bath treatments. And why not begin today.
Epsom Salt Foot Bath
3 Tbsp Epsom salt
1 Tbsp Pearl Powder
Essential Oil (optional)
Using a large basin, fill 3/4 of the way with warm water. Add the pearl powder and Epsom salt and mix well. Soak up to a half hour.
Rose Petal Foot Bath
1 Tbsp Pearl Powder
12 drops lavender Essential Oil
1 to 2 cups fresh or dried rose petals
Fill a large tub with warm water. Next, mix the Pearl Powder into the basin. Add the oils, and stir. Put the rose petals into the foot bath. Now sit back and relax and soak your feet for 20 to 30 minuets. Put on some relaxing music, close your eyes and think about something soothing.
Detox Foot Bath
1 cup sea salt
2 Tbsp Pearl Powder
2 cups baking soda
Fill a large basin with warm water. Add the salt, Pearl Powder and baking soda and mix well. Sit down in your most comfortable chair and relax while soaking those tootsies. The salt and Pearl Powder pull toxins from your body. Detox your feet every night for one week, then twice a week for one month. After that you will only need to detox once a week.
Foot Bath to Remove Dead Skin
Fill basin 2/3 full of lukewarm water.
Add 1 cup vinegar and 2 tbsp Pearl Powder to the water.
Stir well and soak your foot in the mixture for 30 minutes.
Remove your feet and pat the skin dry.
Using a foot scrubber or pumice stone, scrub lightly for few minutes.
Rinse your feet with water and pat dry.
This recipe is also good for athlete's feet, foot odor, warts and dry feet. Our Pearl Powder is medicinal with amazing healing properties, it also removes dead skin and helps soften calluses. Vinegar also softens accumulated dead skin and leaves your skin softer and shinier. Vinegar will not hurt your feet, while the soak will smell strong, the odor will dissipate after the vinegar dries from your feet. You can also add essential oils to change the scent slightly.
Peppermint & Pearl Foot Comfort Recipe
2 Tbsp Pearl Powder
3-4 drops of peppermint essential oil
1 drop of eucalyptus essential oil
1 drop of lemon essential oil
Fill your basin 3/4 of the way with hot water, let cool a bit. Add the oils and Pearl Powder. Soak your feet while the water remains warm. Pat dry and apply Silk Peptide Pearl Cream.
Tips To Enhance Your Foot Bath
1. Add some marbles or smooth rocks to your warm water. Roll your feet over them while you are soaking, for a luxurious massaging touch.
2. After your foot bath, take a foot brush and brush them. After brushing rinse them off, take a warm towel and dry your feet, then give yourself and relaxing foot massage.
3. Rub the soles of your feet and anything that feels good when you rub. Rub your heel to the ball of the foot. Stretch out your toes and wiggle your ankles back and forth.
Rub the tops, sides and bottom of your toes to get the blood flowing. Squeeze your heel and the top side of your foot. Work to loosen the muscle and improve blood flow. Also remember to rub the muscles in your arch.
Massage each toe by sliding your index finger between the grooves and in between each tendon on the top of the foot. Repeat 5 times.
3. Apply a moisturizing cream and message well. Silk Peptide Pearl Cream formulated with REAL silk, melts away deliciously into the skin for luxurious slip and glide smoothness.
Go ahead and give your feet a spa foot soak at home to rejuvenate them. Pamper yourself with a relaxing massage your feet won't forget. It's Pure Bliss!