Whether you feel a cold coming on or you're right in the middle of the battle, this immune building juice is scientifically proven to help heal you. It also helps to keep the flu or cold from attacking you in the first place. This cold and flu fighting immune builder juice will boost your immune system's fighting power, and keep the doctor away.
Pearl Powder boosts two of the bodies most abundant antioxidants: superoxide dismutase (SOD) and glutathione. These antioxidants help fight against sickness and disease and can even extend life. Studies in China demonstrated that pearl can boost immune function, and fight against cancer.
Carrots are packed full of beta carotene, which is a powerful phytonutrient that boosts the immune system's production of infection-fighting natural killer cells and T cells. These cells are healthy and attack and kill off disease-ridden microbes. They also contain Vitamin C which provides an immune system boost that staves off a cold or flu.
Apples contain pectin which is an immune system bolsters. Apples contain antioxidant and anti-inflammatory compounds that also regulate immune responses .Apples boost immune system and keep infections away because of a flavonoid called quercetin present in them.
Garlic has shown promising treatments for preventing colds and the flu. Studies have shown that garlic reduces the risk of becoming sick at the onslaught, as well as how long remain stay sick. In this age of colds and flu's, eating garlic can help reduce your symptoms or prevent your illness entirely.
Turmeric is a natural way to help boost the immune system by increasing the immunomodulating capacity of the body. Add turmeric into your diet during periods of stress or during flu season to help give your immune system a little boost.
Lemons are high in vitamin C, a natural antioxidant which boosts the immune system and has antiviral and antibacterial properties.
Ginger is a powerful antioxidant that has been proven to naturally boost the immune system. It contains a host of vitamins, some of which are magnesium, iron, zinc, and calcium. Ginger helps kill cold viruses and combats chills and fever.
Start the day off right with a refreshing boost to your body's natural defenses. The following recipe is packed with essential nutrients for everyday health and for fighting off the cold and flu.
Immune System Booster Juice
Ingredients:
1/2 tsp Pearl Powder
1 carrot
1 apple
1 cloves of garlic
1/4 tsp turmeric
1Tbsp fresh lemon juice
1/3 inch of ginger
Directions:
Wash the apple and carrot. Shave the peeling off the carrot and core the apple. Shop them both so they can fit your juicer tube. Peel the garlic. Add the garlic to your juicer first. Next the turmeric, fresh lemon and ginger. Finish with the carrot and apple.
