Migraines can be caused from various reasons; dehydration, tension, stress, lack of sleep, allergies, fatigue, infections, inflammatory conditions, environmental factors, fatigue and high blood pressure. There are natural ways for preventing migraines. Drinking plenty of fluides is helpful and this migraine juice can offer relief due to the electrolytes and anti-inflammatory nutrients. This juice contains nutrients that can help those nagging headache symptoms.
Pearl Powder - contains a number of amino acids, over 30 trace minerals, and a high concentration of calcium. In Chinese medicine, it is used as an anti-inflammatory agent. It has been used to relieve stress, soothe the nervous system, improve mood, and promote deeper sleep. One compound found in pearl powder is mucopolysaccharides, which have inflammation-fighting properties. Science conferred that pearl powder was a potent antioxidant. It has been shown to elevate GABA levels in the brain and body. GABA is a calming neurotransmitter that is often deficient in people with anxiety and chronic stress.
Pineapple contains bromelain, a protein-digesting enzyme known for its anti-inflammatory properties. Bromelain provides headache relief as they are natural antihistamines, making them especially helpful for sinus headaches and headaches that are due to allergies. Due to its anti-inflammatory properties, bromelain can also help combat tension and migraine headaches.
Kale is loaded with magnesium, potassium, and calcium which relaxes the nerves and muscle thus reduces inflammation and tension headaches.
Celery helps with stress-related, emotion-related, and tension headaches and migraines. Celery juice addresses all of the various root causes of headaches and migraines. Celery juice binds onto the neurotoxins and neutralizes their injurious properties that otherwise tend to aggravate nerves. Celery juice weakens their toxic nature and helps stop them from being detrimental.
Cucumber boasts anti-inflammatory properties that can help get your head. Cucumber can help cut dehydration out of the picture. Composed of 95 percent water, the highly hydrating cucumber is a perfect option for a fresh, headache-fighting snack.
Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants offers anti-inflammatory benefits with the addition of Vitamin C.
Ginger contains a naturally occurring oil which have anti-inflammatory and pain-relieving effects. Ginger may also increase serotonin, a chemical messenger involved with migraine attacks. Increasing the serotonin levels in your brain may help stop migraine by reducing inflammation and restricting blood vessels.
Migraine Relief Juice
1/2 tsp Pearl Powder
1/2 fresh pineapple
3-4 kale leaves
1 stick of celery
1/2 inch ginger root
Wash all produce well.
Cut the skin off the pineapple.
Peel the lemon.
Cut into pieces so as to fit inside the juicer chute.
Add all ingredients through juicer, pour into a glass and enjoy.