This Pearl Granola Chia Berry Parfait Recipe is perfect for a refreshing breakfast, healthy dessert or light dinner!
It is an easy breakfast option packed with flavor and nutrients! It's loaded with fiber, protein, Omega-3 antioxidants, fatty acids and various micro-nutrients! It is sure to brighten up your day.
Serve this Parfait for brunch with family and friends. It makes a delicious side for omelets, or any breakfast option as well.
Pearl Powder is a nutrient powerhouse. It is a rich source of hard-to-get nutrients like calcium, collagen, magnesium, zinc, amino acids, omega-3 fatty acids, and iron, along with essential trace minerals, antioxidants, and it's a complete protein.
Chia seeds are a great source of omega-3 fatty acids, fiber, iron, antioxidants, and calcium.
This parfait takes about 4 hours to set, so, it's best if you make it the previous night.
If you haven't tried this Parfait before, you're in for a real treat.
Ingredients:
For the soup:
1 tsp Pearl Powder
1 cup Vanilla Greek Yogurt
2 cups milk
2 Tbsp pure maple syrup or honey
1 tsp pure vanilla extract
1/2 cup chia seeds
1 cup Vanilla Granola
1/2 cup fresh berries
Instructions:
1. In a medium bowl, combine pearl powder, yogurt, chia seeds, and maple syrup. Mix and cover the bowl and place in refrigerator for at least 4 hours, preferably overnight.
2. When ready to serve, in a glass jar or bowl, layer granola, followed by berries, then the pearl, chia, yogurt mixture.
3. Top with juicy fruits like blueberries, raspberries and strawberries.
4. Drizzle maple syrup or honey on top and scatter with almonds if desire.
Now, dig in to this delicious and filling parfait and enjoy.
Note:
Keep leftovers in a covered container in the refrigerator for up to 4 days.
