Shake up your breakfast game with this delicious energy-packed Pearl Powder Chia Peach Smoothie. This is a great vitamin and mineral bomb for everyday challenges. Vitamins, minerals, proteins, dietary fiber, beta carotene, are all in one glass for your robust and energized body. This smoothie will become your favorite drink just after the first sip.
Creamy and refreshing, this delicious Pearl Powder Chia Peach Smoothie is perfect for a healthy breakfast or anytime snack.
A smoothie can make an amazingly nutrient-dense meal and is way better than eating junk food, just consider a smoothie to be a full meal not a snack. Drink it slow and enjoy it, don't gulp it down too fast.
Pearl Powder is king of nutrition with high contents of vitamins and minerals to feed your body the daily nutrients it needs.
Spinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion. Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.
Chia Seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Eating once ounce of chia seeds each day provides 18 percent of daily calcium needs, 27 percent of phosphorus, 30 percent of manganese, and smaller amounts of potassium and copper. Chia seeds provide more omega-3s, calcium, phosphorus, and fiber than flaxseeds.
Bananas contain essential nutrients that can have a protective impact on health. Bananas are rich in fiber, antioxidants and several nutrients. Bananas are packed with healthy vitamins and are a great source of energy. Bananas are a delicious, convenient addition to a healthy diet.
Peaches are nutritious and may offer an array of health benefits. They are packed with nutrients and are high in fiber, vitamins, and minerals. They also contain beneficial antioxidants, which can help protect your body from aging and disease.
Pearl Powder Chia Peach Smoothie
Ingredients:
1/4 tsp Pearl Powder
Spinach handful
1 Tbps Chia seeds
1 Banana
2 peaches, pitted and quartered
1 cup Almond Milk unsweetened
Directions:
1. Combine all ingredients except chia seeds in a blender, and puree until smooth.
2. Add chia seeds to a 32 oz jar and pour in half the peach mixture. Put the lid on and shake.
3. Add the remainder of the peach mixture into the jar, attach lid, and shake again until the chia seeds are evenly dispursed.
4. Place in your fridge and chill for two hours, or overnight.
