Need a quick, easy and delicious dessert that can be thrown together in minutes? Look no further! This easy Pearl Yogurt With Mixed Berry Parfait is your answer!
Everyone enjoys having a yogurt parfait as a snack or for breakfast. There are so many combinations, but this Pearl Berry Yogurt Parfait is the cats meow. It is supremely healthy, full of protein, mouth-watering, and oh so easy to make - a total win!
Berries have a good nutritional profile, they are the healthiest fruit that pack a nutritional punch. They are antioxidant and vitamin powerhouses.They're low in calories, high in fiber and rich in antioxidant polyphenols. They contain Vitamin C, Vitamin K1, manganese, copper and folate. They are rich in several other vitamins and minerals, and may help decrease wrinkling and other signs of skin aging related to sun exposure.
Berries are superb for all organ systems including skin. Incorporating berries into your diet may also help prevent and reduce symptoms of many chronic diseases.
Pearl Powder, which is a complete protein, is extremely nutritious. In addition to being a potent antioxidant, it is also packed with a multitude of vitamins and minerals such as Omega 3' fatty acids, amino acids, iron, magnesium, calcium, collagen, an a host of other nutrients that are good for your skin, hair, nails and body. Peal is also known to resist sickness and disease, and helps longevity.
Pearl Powder packs a nutritional punch than can't be beat.
So, if you're ready for a supremely healthy taste treat, get your ingredients together.
Pearl Yogurt Mixed Berry Parfait
Serves 4
Ingredients:
1 tsp Pearl Powder
32 oz Greek vanilla yogurt
2 tsp vanilla
1/2 raspberries
1/2 cup blueberries
1/2 cup black cherries, pitted
3 tablespoons water
2 tbsp honey
dash of cinnamon
dash of salt
1/2 cup walnuts or almonds (chopped, optional)
Mint leaves for garnish
Instructions:
In a small saucepan add raspberries, blueberries, black cherries, water, vanilla, honey, cinnamon and salt. Turn heat to medium low and let the berries cook down for about 5 minutes, stirring occasionally. Remove and let cool.
Assemble parfaits
Add 2-3 tablespoons of berry mixture to the bottom of the glasses, top with 4 oz. of yogurt. Repeat with yogurt, then top with berry mixture. Sprinkle nuts on top if using and garnish with mint leaves if desires.
Serve, devour, and enjoy!
Note:
These can be pre-made and stored in the refrigerator for later use.
