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Pineapple Spinach Anti-Inflammatory Green Smoothie

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Enjoy a burst of tropical delight by sipping on healthy Pineapple, Spinach Green Smoothie! This smoothie is full of vitamins, minerals, and anti-inflammatories.

This anti-inflammatory smoothie will transport you to the tropics and provide you with loads of benefits! Everything about this smoothie screams "Tropical Island Vacation" and "Relief of pain and inflammation!"

You are just 1-step away from feeling like you are in the tropics.

Pearl Powder is used in Chinese medicine as an anti-inflammatory, detoxifying agent, and relaxant. Pearl Powder has inflammation-fighting properties and soothes inflammation. Science discovered that pearl powder decreased the inflammation and apoptosis of HaCaT cells.

It is also held in high regard for its adaptogenic and anti-aging benefits.

Pineapple is extremely high in manganese, vitamin C, fiber, folate, copper, vitamin B1 and vitamin B6. It is great for reducing swelling, bruising, and arthritis, because it's a natural anti-inflammatory properties.

Spinach is one of the best known of all the anti-inflammatory superfoods. It contains lutein, which is related to vitamin A, vitamin K and beta-carotene. Research has shown that vitamin K curbs inflammation.

Blend these anti-inflammatory ingredients together and you have a nutritional powerhouse smoothie.

Start your day off with a tasty, refreshing, and healthy Green Smoothie. Spinach never tasted so good!

Pineapple Spinach Anti-Inflammatory Green Smoothie


1/2 tsp Pearl Powder
2/3 cup vanilla Greek yogurt
1 banana
1 cup Fresh pineapple
1 cup fresh baby spinach packed
1/2 cup apple juice, skim milk, or almond milk
Ice, optional


Wash all produce well.

Blend all the ingredients in a high-speed blender, and Enjoy!

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