Written By Empress Of Pearl Powder
Sarah Anderson February 2, 2023
Acne and pimples can be a frightening sight to many who have that skin condition, depending on the severity. And treating Acne at any age can be tricky. While pimples are complex, you don't have to suffer through the raised red blotches until they go away by themselves anymore.
Here are some effective tips to help you rid of Acne and Pimples.
1. Apply Ice
The first step in calming down a painful pimple is to apply ice. Wrap some ice in a cloth and press it against the inflamed area for 3 to 4 minutes. If the ice melts too quickly, throw a few cubes in a plastic sandwich bag before wrapping in cloth. Repeat several times throughout the day to soothe the skin and reduce swelling.
2. Drink lots of water
Drinking water is thought to prevent acne by promoting proper skin hydration. Dry skin can trigger excess oil production, which can contribute to acne. Water also helps flush toxins from the skin and shrink your pores, making them less likely to clog and cause a zit.
To mininize acne problems, Instead of drinking a glass of wine before bed, try a glass of water. The same goes for coffee.
3. Follow a Low Glycemic Load Diet
Low-glycemic foods include vegetables, fruit, legumes, nuts, and steel-cut oats.
4. Go To Sleep early
Sleeping early can help reduce factors that cause acne. For instance, by going to sleep early, fatigue is eliminated, stress levels are reduced, blood will flow properly and your skin can repair at a faster rate.
Make sleeping early a priority to give your body the rest it needs and your acne a chance to heal
5. Eat Less Fried Food
Greasy fried foods and other "junk foods" are high in glycemic which has been proven to exacerbate acne. Fried foods like burgers, chips, fries, and donuts are laden with refined carbohydrates and saturated fats which makes our skin produce more sebum. These foods cause your skin to produce more oil and thus they trigger flare-ups.
6. Change Your Pillow Cases Frequently
To prevent breakouts from developing switch, your pillowcases every few day, better yet, daily.
7. Wash Your Face With Cold Water
Washing your face with cold water affects skin in many positive ways. Acne prevention is one. That's because hot water strips the oils that can cause breakouts.
Additionally if you have excessive oily or acne-prone skin, water helps by combating the over-production of sebum.
8. Exfoliate Your Skin
Certain exfoliates can help reduce acne and fade acne scars. However, it's crucial to choose a product that's gentle yet effective for your acne-prone skin.
Pearl Powder is a Powerful ingredient for removing unwanted skin problems like red blotches, acne, black heads, and for reducing enlarged pores.
Exfoliate at least once a week. For oilier skin exfoliate twice a week, using one of our at home acne treatments.
9. Apply Pearl Powder At Night
Apply pearl powder directly on your acne or pimples at night. It helps heal them without drying the skin.
10. Reduce Stress
Multiple studies have linked stress to an increase in acne severity. Stress can slow wound healing by up to 40%, which can slow the repair of acne lesions.
11. Don't Touch Your Acne
Do NOT touch or pop your pimples as it leaves scars and you might make more pimples due to the dirt on your hands.
Picking at the skin, squeezing blemishes, and scratching off scabs will definitely make your acne worse.
12. Stay Away From Tanning Beds
Tanning damages your skin and can make your acne worse. Protect your skin by avoiding tanning - indoors and out - and apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher.
Conclusion
Acne usually takes time to clear. However, I have seen with my own two eyes that pearl powder can clear acne within a week. Yes, even sever acne cases.