|
You'll find skin care advice everywhere and often it can be difficult to determine what is best for you. To simplify things, let's talk about five of the big mistakes in skin care.
The truth of the matter is many of us are not taking care of our skin as we should and need a change in our regimen. Some of us find that proper skin care takes too much time out of our already busy lives and we neglect it. It is time to begin again and learn to correctly remove dirt, oil, and bacteria for a beautiful and glowing complexion.
There are many places that will tell you how to cleanse your skin but not all are correct. Most of us learned our specific routine from some family member or friend growing up.
While cleansing is certainly a foundational principle in skin care, there are a number of techniques and products that will help your complexion remain clear smooth and blemish free. On the contrary, there's a lot of bad info out there...so, here's a list of the top 5 mistakes we have seen and heard.
Mistake #1 – Scrubbing Removes Acne
The truth is acne is a hormonal problem and not caused by a dirty face. Scrubbing the face will not help the condition of the acne and can actually make it worse. The more you scrub your face, the more natural oil it produces leading to increased redness, swelling, and even more breakouts.
Acne prone skin needs to be gently cleansed with appropriate products to remove the dirt and oils without irritation.
Mistake #2 – One Application Of Sunscreen Is Enough
Applying sunscreen once is not enough to provide full protection throughout the day. It's recommended to apply sunscreen every two hours, and more frequently after swimming or sweating.
When you use a Higher SPF sunscreen, it needs to be applied on skin that receives products containing Retin-A or Alpha Hydroxy. These products make the skin sensitive to UV ray, increasing the risk of sunburn and sun damage.
Mistake #3 – Natural Products May Not Really Be
Products claiming to have natural ingredients may not be completely natural. Many natural ingredients are in very low concentrations. A product might claim to contain "natural botanicals" but also contain a significant amount of synthetic fragrances, preservatives, or other chemicals.
This is not to say that a natural product is no good, it is simply a warning to check the ingredients before you buy to make sure you are getting what it says.
Mistake #4 – Ignoring Labels
How many of us actually take the time to read the labels on products made for the skin. We assume that it will do as it says and dive in waiting for the results. It is possible that this wonder cleanser contains an ingredient we are allergic to or that could irritate our skin. The product could contain oils that will aggravate acne prone skin or make dry skin even worse.
Take the time to read the label, or the ingredients listed on the website. You might save yourself some money and your skin from irritation.
Mistake #5 – Neglecting Your Neck And Décolletage
The neck and décolletage are one of the most neglected parts of the body. Many of us cleanse and care for our faces but stop at the jaw line, which leads to premature aging, sagging and wrinkles.
The neck is in direct contact with the hair and jewelry and can transfer these oils and dirt to the face. Give your neck and chest some TLC the same as you give to your face. It will only take a second but can make the difference in having smooth, radiant skin.
Conclusion:
I hope this list of common skincare mistakes has been helpful! Avoiding these mistakes will put you on the right track to achieving healthy, glowing skin. Just remember to be patient, consistent, and gentle with your skin - it will repay you in kind!
|
